Each session is unique and shaped by what your body needs that day. You can expect intuitive touch, nervous system - informed care, and a peaceful supportive space.

Your comfort is top priority at all times and so this is completely your choice. Most clients will remove all clothing other than their underwear but massage techniques can be modified to be given over clothing if you prefer. You are covered with sheets and a blanket at all times other than when an area is being worked on.

Pressure will always be within your tolerance and comfort level. I am not of the philosophy that it HAS to hurt to be effective or the "no pain, no gain" theory so I will always be listening to your feedback and your body. Some discomfort is normal when working on tight muscles but you will always be able to modify the pressure I am giving in any specific area.

After our session, I will discuss with you any treatment plan I suggest or that may be relevant to you. Most people come and see me once a month for overall well-being or as they feel they need to unless we are working on a very specific issue that needs more frequent sessions.

No. I am a Registered Massage Therapist with extensive training in a variety of conditions and I have been treating for 17 years so I am well versed in helping my clients with issues like neck pain, low back pain, headaches, migraines, sciatica, joint and muscle injuries and of course, symptoms associated with anxiety and depression. That being said, my treatments are intended to care deeply for the nervous system while at the same time addressing physical aches and pains. I don't believe in "no pain no gain" or treatments that create pain and discomfort during.

Yes! Absolutely! My treatment room is a dedicated room in my home that is only used for massage therapy clients. It is on the first floor immediately as you enter my home and is quiet, private and super cozy! You will not see my family members or other clients when you are attending sessions (although my very friendly cat may come and say hello as you are arriving or leaving)

Depending on your needs, sessions include Therapeutic Massage, Hot Stones, Cupping, Reiki, Sound Healing and essential oils. Everything I use is offered with intention and respect.

All appointment times are reserved for you personally and last minute cancellations affect me financially and my ability to serve another client who may be in need of the session. For this reason, please give at least 24 hours notice should you need to cancel your appointment. Less than 24 hours notice or no showing to your appointment will result in the full treatment fee being charged. If you arrive late to your session, you will receive the remaining time in your scheduled appointment and the full fee will be charged.

No. I do not offer direct billing. You will receive a PDF email with your receipt after each appointment is paid which you can then submit to your insurance provider for reimbursement.

I accept all major credit cards, Debi/Interac, E-transfer and cash. Please note that I do not accept personal cheques.

I work from my private home studio, nestled on a quiet street surrounded by trees. The exact address will be provided to you upon booking.

Yes, you are free to park in my driveway in the open spot or on the street outside my home.