I am a Registered Massage Therapist and a Somatic Coach which means I work with people physically through touch and emotionally/mentally through coaching. 

 

My philosophy for my work is based around the un-shaming of our pain, problems, experiences and the way in which we view ourselves as people. This means that whether you come to me for massage or coaching, you are going to be held with love, non judgement and provided with a loving witness for any trauma you have experienced. 

 

I do not believe in force, “tough love” or the “no pain no gain” mentality. I believe in your inner wisdom and in what your body is showing me is needed and we follow that. This means that I also don’t provide forceful, deep tissue massage that hurts because it’s “supposed to”. My massage work is intuitive, slow and follows what your body is asking me for.